
Nail file grit: meaning & tips for nail care
Good nail care is more than just an aesthetic luxury, it is also a sign of self-care and the key to well-groomed and resilient nails. In this guide from Health Routine we look at nail files and ...
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Overview of nail discoloration » Causes & Treatment
Our nails are not only an aesthetic feature, but also an indicator of our inner health. A quick glance at them can give us clues about our well-being, from simple deficiencies to deeper-seated i...
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Nail detachment - causes, symptoms and treatment
Imagine you're enjoying a sunny day at the outdoor pool, but suddenly you notice a loose fingernail. This is understandably alarming. Nail detachment, also called onychomadesis, can not only d...
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Brittle toenails » Causes, symptoms & treatment
Our feet work hard every day, carrying us through every situation in life. But sometimes we encounter symptoms or discomforts that require our attention. One of these signs can be brittle toen...
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Hollow nails: Everything about causes, symptoms & treatment
When it comes to hand care, healthy, strong nails are the key to a well-groomed appearance. But sometimes our nails don't play along as well as we would like and signs of changes and irregularit...
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Dents in the fingernail » From the cause to the solution
Dents in the fingernails can raise many questions: “What causes them?” “How can they be treated?” In this guide, we would like to clarify these questions and give you well-founded information on...
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Psoriasis Nails: Signs, Treatment & Care
Psoriasis, also known as psoriasis, isn't just a skin condition. If your nails suddenly look or feel different, in some cases, it could be a sign of nail psoriasis . This form, known as nail p...
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Green nails » Causes, symptoms & treatment
Radiantly beautiful and healthy nails are well-received everywhere. We associate them with vitality, health, and well-being. But sometimes unexpected changes can occur that make us sit up and ta...
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Brittle fingernails: causes, treatment & tips
Your fingernails are more than just a beauty feature. They protect your fingertips and provide information about your general health. But what if your nails become brittle, have splintering edge...
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