Treating warts » Causes & proven treatments
Even though most warts do not pose a serious health risk, they can be very stressful for those affected. In addition to painful plantar warts on the feet, it is primarily the small growths on th...
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Nail biting » Helpful strategies & expert tips!
Biting your nails is more than just a bad habit. It can seriously affect the well-groomed appearance of your hands and can be particularly embarrassing for adults. But why do people bite their n...
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Cracked feet » Tips for treating cracked feet
Cracked feet are much more than just a cosmetic problem. If left untreated, so-called fissures (rhagades) can lead to serious health problems. We will now show you how to properly treat cracke...
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Remove calluses » Tips & step-by-step instructions
Calluses are not only a visual problem, but can also cause pain. Thick layers of callus in particular are prone to tearing quickly and opening the door to bacteria, fungi, etc. But why does ...
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Taking care of your feet: expert tips for optimal foot care
Our feet make an important contribution to our well-being every day. The phrase “to be good on your feet” makes it clear what role feet play in our lives. With the right foot care, you lay the...
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Foot bath with salt » Benefits & expert tips at a glance!
Your feet benefit from a warming foot bath, and not just in the cold season. A foot bath with salt revitalizes tired feet all year round after a hard day at work and gives you an extra dose of r...
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Ingrown toenail » Causes & treatments
An ingrown toenail is not only extremely painful. If left untreated, it can also pose an extreme health risk. But how does this phenomenon, which experts also refer to as unguis incarnatus or on...
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Wellness for your feet » The best tips for relaxation
Healthy feet form the foundation for your health. They ensure that you can walk upright and safely and that your body structures function properly. Yet when we hear the word “wellness,” our feet...
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Nail file grit: meaning & tips for nail care
Good nail care is more than just an aesthetic luxury, it is also a sign of self-care and the key to well-groomed and resilient nails. In this guide from Health Routine we look at nail files and ...
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